Lakeland Leisure Estates
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Personal Training

 

Phil Walker is a qualified and experienced personal trainer at Long Ashes Leisure Club offering complete training packages to suit your fitness requirements.

Whether you are looking for one off advice, dedicated fitness packages a training buddy or personal training programmes, we can offer you the support you need.
 

28 DAY PACKAGE

• Training tailored to you


• New exercises to help you get more out of your sessions


• Specifically designed session plan to get the most benefit out of your training

• Target Zone Workouts

• Goals and targets to work towards

• Training tailored to the days and times you want to train
• 2 hours personal training min session time 30 min

• Dietary guide


Total - £60

 

ONE OFF SESSIONS: 60 min


• Training tailored specifically to you


• New exercises, to get more out of your sessions 


• Session plan, specifically designed to get the most benefit out of your training


Total - £20

 

PERSONAL TRAINING: 10 hours

• Training tailored to you


• New exercises to help you get more out of your sessions


• Specifically designed session plan to get the most benefit out of your training

• Target Zone Workouts

• Goals and targets to work towards

• Training tailored to the days and times you want to train

• 10 hours for the price of 9


Total - £180


 

TRAINING BUDDY: 30 min


• Guidance in the gym


• Spotter to push you stronger and harder


• New exercises to help you get more out of your sessions


• Or just someone else to train with


Total - £10

 

OPENING TIMES

Monday to Friday: 7am to 9pm

Saturdays and Sundays: 8am to 7pm

 

CONTACT

Phil Walker - Tel: 07776 103818 or email: philwalkerpt@outlook.com

Long Ashes Leisure Club - Tel: 01756 752261 • Email: info@longashesleisure.co.uk • Web: longashesleisure.co.uk

Long Ashes Leisure Club

Long Ashes Park,
Threshfield,
 Nr. Skipton,
 North Yorkshire
 BD23 5PN

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