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Nourish Your Body and Soul This Summer with a Summer Sanctuary Spa Day at Long Ashes Park

Posted: 29th April 2025
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As the days grow longer and the sunshine lifts our spirits, there’s no better time to invest in a little self-care.

Summer is a season for rejuvenation - and what better way to embrace the warmth and vitality of the season than with a Summer Sanctuary Spa Day at Long Ashes Park in the heart of the Yorkshire Dales?

Prioritising self-care in summer isn’t just a luxury - it’s essential. As we spend more time outdoors, our skin faces new challenges, from sun exposure to dehydration. Our schedules can fill quickly with events and activities, leaving little time to rest. A spa day provides the perfect opportunity to recharge, refresh, and nourish yourself, ensuring you make the most of this special season.

Why Self Care is Essential During Summer

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Summer can feel light and carefree, but the reality is that the season can put a surprising strain on our wellbeing:

  • Sun Exposure: UV rays can accelerate skin ageing, cause dehydration and increase sensitivity.
  • Busy Social Calendars: With longer days come packed schedules, leaving little time for rest and recovery.
  • Dehydration and Fatigue: Higher temperatures and outdoor activities mean we lose more fluids and energy.
  • Mental Overload: Balancing holidays, work and social life can quickly lead to burnout if we don't recharge.

Taking a day to step back, reset, and nurture your body and mind isn’t indulgent - it’s vital. Prioritising self-care this summer ensures you have the energy, radiance and vitality to fully enjoy the season.

Why Long Ashes Pure Spa Is Your Summer Sanctuary

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Located in the rolling hills of the Yorkshire Dales National Park, Long Ashes Pure Spa is your tranquil retreat from the everyday. Here, nature’s beauty meets luxurious facilities, creating the perfect backdrop for true relaxation.

Our facilities include:

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A 15-metre L-shaped indoor swimming pool - perfect for a refreshing dip.

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A bubbling jacuzzi to melt away stress.

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A soothing sauna and revitalising steam room.

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A peaceful relaxation room where time stands still.

Whether you're indulging in solo self-care, sharing a special day with a friend, or celebrating a summer occasion, Long Ashes Pure Spa offers the perfect setting to unwind, rejuvenate, and reconnect.

Introducing the Summer Sanctuary Spa Day

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Our Summer Sanctuary Spa Day is designed to deliver total relaxation and radiance, inside and out.

For just £90 per person, you’ll enjoy full use of our leisure facilities and relaxation room from 10am to 5pm, a cosy robe and towel for your comfort, a delicious mezze platter and refreshing mocktail during your visit, and one luxurious 50-minute treatment of your choice:

  • Elemis Expert Touch Facial
  • Swedish Back Massage with Mini Facial
  • Elemis Frangipani Body Wrap with Mini Facial
  • Elemis Frangipani Cleansing Salt Scrub finished with a Nourishing Body Oil

Available until 31st August 2025, this exclusive experience invites you to carve out time for yourself in the most rewarding way.

Sustainability Note: In support of our eco-friendly practices, please bring your own flip flops or sliders. If you forget, you can purchase a pair at reception.

Enhance Your Experience with Targeted Treatments

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Looking to personalise your spa day even further? Add a targeted Elemis treatment for only £20:

  • LED Energy Mask: Calm, soothe, and energise tired skin for a radiant glow.
  • Restorative Head Massage: Melt away neck and scalp tension, leaving you deeply relaxed.
  • Collagen Eye Boost: Brighten and hydrate the delicate eye area for a youthful boost.

These 15-minute add-ons are the perfect way to make your day even more memorable.

Top Summer Self Care Tips for a Healthier, Happier You

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Summer is the perfect time to invest in yourself. Here are some simple but powerful ways to look after your mind, body, and soul during the warmer months:

1. Protect Your Skin: Always apply a broad-spectrum SPF, even on cloudy days, and reapply regularly - especially after swimming.

2. Stay Hydrated: Drink plenty of water throughout the day. Hydration helps keep your energy up, your skin glowing, and your mind sharp.

3. Prioritise Rest: Busy days call for restorative sleep and relaxation time. Gentle yoga, mindfulness or a spa day can help you reset.

4. Nourish Your Body: Eat seasonal fruits, vegetables and hydrating foods like watermelon and cucumber to feel your best.

5. Spend Time in Nature: Take advantage of the longer days by getting outdoors. A gentle hike or a walk in the Yorkshire Dales can work wonders for your wellbeing.

6. Make Time for Connection: Whether it’s a spa day with friends or a simple coffee catch up, nurturing relationships is a vital part of self-care.

Pro Tip: Pair your Summer Sanctuary Spa Day with a stroll around the picturesque villages of the Yorkshire Dales for the ultimate day of wellbeing.

Make This Summer One to Remember

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This summer, say yes to slowing down. Say yes to nurturing your wellbeing. Say yes to making memories that nourish your soul.

Whether you’re floating in the pool, savouring a delicious mezze platter or sinking into a soothing massage, every moment at Long Ashes Pure Spa is designed to help you feel your very best - refreshed, radiant and ready to embrace everything summer has to offer.

To book your Summer Sanctuary Spa Day, call us on 01756 752261, email info@longashesbeautyspa.co.uk, or click here to book online.

Your perfect summer escape awaits, in the heart of the Yorkshire Dales.

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